Start the new year off on the right foot

The Heart of the Valley YMCA is committed to helping our community live productive, healthy lives. Since many health-seekers choose the beginning of a new year to begin improving their wellbeing, we host an annual Health and Wellness Fair around that time.

Our Health and Wellness Fair is designed to offer something for health-seekers of every age. We will have over 60 wellness experts at this event!

Ways we help you get started

  • During our Open House event we will offer free group exercise classes such as Spin, ZUMBA, yoga, BodyPump, BodyAttack, Core Focus, and Defend Together.
  • Huntsville Hospital will offer free on-site health screenings including blood pressure, glucose, cholesterol heart rate, BMI, and breast exams.
  • LifeSouth will host a blood drive from 9:00 a.m. - 12:00 p.m.
  • A demonstration on cooking light will be presented.
  • Many door prizes will be given out!

WHEN AND WHERE

When: January 27, 2018 - 9:00 a.m. to 12:00 p.m.

Where: Southeast Family YMCA

Health Fair Cooking Light

Contact Information

Contact Name Sharon Allen, Director of Fitness and Corporate Wellness
Email sharon.allen@ymcahuntsville.org
Phone (256) 883.9622 Ext. 105
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