Motivate yourself and others when you work out with friends ina a small group personal training session. Certified Personal Trainers work with your small group using positive motivation to help you achieve specific fitness goals. A personal trainer assesses current fitness levels, discusses what you want to achieve, organizes smaller goals that are specific and realistic, and tracks your progress. Small group training can be more cost effective with a small group. One hour of personal training for up to four people.
Program runs from January 1, 2018 to December 31, 2018 at Southeast Family YMCA.