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Southeast Family YMCA

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1000 Weatherly Road SW, Huntsville, AL 35803 United States

Upcoming Events

May 2015

Senior Fit Class- Strike A Balance

May 4 @ 10:00 am - 11:00 am

STRIKE A BALANCETRINITY UNITED METHODIST CHURCHHave you ever lost your footing on wet or icy pavement causing you to fling your arms in the air and sending your heart into high gear? If you have than you know how frightening loosing your balance can be. As many as 28% to 45% of seniors fall each year. Though our balance will decline as we age, balance training can improve our performance.¬†Class DescriptionThis class will improve your balance, flexibility, strength and coordination.…

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