Are You Ready to RESET?

News | Heart of the Valley YMCA | December 29, 2020

Just feeling like you need a RESET this year? Join our free, six-week transformation challenge, RESET! Beginning February 1, we’ll experiment with weekly challenges and rhythms designed to open us up to a purpose-driven, healthier life.

You'll receive access to on-demand and live fitness classes, in-person outdoor classes and walking groups, coaching on eating healthier and mindfulness, and a free T-shirt as your reward for completing your RESET. Take the challenge, have some fun, and discover what it means to Hit the RESET button. Y membership is not required.

Step 1: Register for the free, 6-week RESET Challenge

Step 2: Download a RESET calendar or pick one up at your local YMCA to track your progress.

Step 3: Want to receive text messages throughout the challenge full of encouragement and motivation? Text RESET to 866-549-9622 to opt in for text messaging, if you haven't already. You can expect to receive 3 text messages a week from February 1-March 13.

Find the encouragement you seek through our wellness challenges, by joining our STRONG Community Facebook group, and more, all throughout the year! Powered by your YMCA.

Need registration help? Call your local branch: Downtown YMCA 256.319.9622 |  Southeast YMCA 256.883.9622 |  Hogan YMCA (Madison) 256.705.9622

RESET Main Page (links to Zoom and on-demand classes):

RESET Local Events Page (schedule of outdoor classes and local livestreams):

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