MYZONE

Myzone is the most relevant and versatile fitness tracker on the market. Using technology to provide real-time feedback on heart rate, calories, and effort, Myzone ensures that you get accurate feedback on all of your exercise, wherever and however you choose to train.

Achieve your health and fitness goals, with motivational support from friends through our Myzone social network, and utilize our unique Myzone Effort Points (MEPs) system to earn the credit you deserve.
Reward Your Effort.

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HOW DO I GET A MYZONE BELT?

You can purchase a Myzone heart rate monitor at the member services desk at any YMCA location.

LIMITED TIME OFFER

YMCA MEMBERS ONLY: $70

($149.99 SUGGESTED RETAIL PRICE)
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MYZONE APP

The MyZone App gives real-time feedback during each workout to encourage effort in the moment. The app is user-friendly and intuitive, allowing you to see results anywhere, anytime. You can compete and connect with friends, view workout history, enjoy social sharing, leaderboards, and build a community. The MyZone app works for both android and iOS and stores the data.

WHAT IS MYZONE?

Myzone is a program that incorporates a wearable belt that monitors heart rate. The belts use wireless and cloud technology to accurately and conveniently monitor physical activity.

HOW DOES IT WORK?

Myzone's innovative heart rate belt straps to your chest, which then wirelessly transmits real-time heart rate stats to an app on your phone AND to a television display on the wall of your group exercise class.

WHY IS IT EFFECTIVE?

Heart-rate training meets you exactly where you are right now.

Challenge yourself (and your friends) while you work out with real-time data.

Reward your effort with points. Earn points over time and achieve new status levels in the MyZone App

Purchase your own MYZone Heart Rate Monitor and use it for all of your workouts, participate in challenges and know your exact calorie burn for every workout.

WHO CAN USE IT?

This one is a pretty short answer—everyone can use it! Because your workout is guided by your own heart rate, workouts that use Myzone technology are a great fit for all fitness levels.

Zone Match

Zone Match Challenge August 15-29, 2022

WHAT IS THE ZONE MATCH CHALLENGE?

The Zone Match exercise is gamified and challenges you to match your heart rate zones to a specific level. The longer you match the prescribed color zone, the higher your Zone Match score. Throughout the workout, you will receive live feedback informing you how well you are matching the designated zones on your app. At the end of the workout, you will receive a personal percentage score that you can compare against others.

Don’t have a Myzone check with the front desk about purchasing a belt!

HOW TO PARTICIPATE

Start your workout with your Myzone belt. On the upper right-hand corner of the app, click Activities and select the button labeled Zone Match.

Choose your workout duration of 30 minutes (there are other durations but for the August challenge, we will only accept Zone Match durations for 30 minutes).

Each workout has multiple intensity and interval options from which to choose. Once you have chosen your workout, click the button labeled “load”. When your program has
loaded, press the button labeled "play" and follow the displayed zone on your screen.

The goal of your workout is to match the zones as closely as possible. (as close to 100% as you can!)

Submit your workout during the time of the challenge (August 15-August 29) by taking a screenshot of the workout once you have completed it. Send your results via email to the fitness director of your branch.

Southeast YMCA- Sharon Allen- Sharon.allen@ymcahuntsville.org
Hogan YMCA- Stephaine Holloway- stephanie.holloway44@gmail.com
Downtown YMCA- Nicole Brown- nicole.brown@ymcahuntsville.org

Not only can you access a Zone Match class on the Myzone app, but Zone Match challenges will also continuously run on the TVs in the fitness room and spin room at the Southeast YMCA branch during designated times each month (view schedule here). Zone Match challenges will also be incorporated into some group exercise classes.

AUGUST ZONE MATCH PRIZES

There is no limit to how many entries a participant can submit during the challenge. At the end of the challenge, the top three overall winners will be chosen from the Y branches.
1st place overall- $100 gift card to Dicks Sporting Goods
2nd place overall - 1 Month paid Membership
3rd place overall- Receives YMCA swag bag

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