TRX Suspension Training (Monday/Wed 8:15a-9:15a) - Mar 1 and Mar 24 at Southeast Family YMCA
TRX is suspension training using your own body weight to develop strength, balance, flexibility and core strength in a circuit setting. It is designed for men and women of all fitness levels! Meets twice per week for 1 hour. The maximum we can have is 6 for social distancing. Each participant will stay on their own TRX strap with their own equipment for sanitary reasons. Sign up today!
Program runs from March 1, 2021 to March 24, 2021 at Southeast Family YMCA.Program Information
| YMCA Branch Name | Southeast Family YMCA |
|---|---|
| Date | Monday, March 1, 2021 - Wednesday, March 24, 2021 |
| Instructor | Nicole Brown |
| Online Registration Window | Online registration opens on Friday, February 19, 2021 and closes on Friday, March 5, 2021 |
| In-house Registration Window | In-house registration opens on Friday, February 19, 2021 and closes on Friday, March 5, 2021 |
| Final Registration Date | Friday, March 5, 2021 |
| Age Range | 12 years old - 99 years old |
| Fee | $45.00 |
Contact Information
| Name | Sharon Allen |
|---|---|
| sharon.allen@ymcahuntsville.org | |
| Phone | (256) 883-9622 |